Mentoring supports the understanding and application of heart-focused tools to enhance self-care, self-regulation and self-empowerment. Holistic alignment is then facilitated. Mentoring is usually 1:1 but may be with a small group.

Healing is facilitated with an appreciation of the value of human energetic alignment, for holistic wellbeing and growth. Healing is gentle, heartwarming and uplifting. Healings can be received distantly online, or arranged in-person where practical.