Empowering people to create wellbeing,

by consciously illuminating our hearts

to align our whole selves.


Mentoring supports the understanding and application of heart-focused tools to enhance self-care, self-regulation and self-empowerment. Holistic alignment is then facilitated. Mentoring is usually 1:1 but may be with a small group.


Healing is facilitated with an appreciation of the value of human energetic alignment, for holistic wellbeing and growth. Healing is gentle, heartwarming and uplifting. Healings can be received distantly online, or arranged in-person where practical.


essence Dance combines creative movement, rhythm and music with wellbeing tools to enhance holistic strength and alignment. Fun, non-threatening workshops are available to support staff wellbeing. Enquire via contact.

We promote care for ourselves and others so that the environments in which we live and work are more conducive to us realising our full potential.

Manaakitia tātou me ō mātou taiao.