Empowering people to create wellbeing.
Heart-based Coaching appreciates the contribution of both heart and mind intelligence for the best wellbeing and life outcomes. HeartMath® science-based tools are utilised to enhance self-regulation and empowerment. A key focus is to build and sustain heart coherence and holistic alignment for personal and relational benefit.
‘essence’ Energy-based Healing is a safe, gentle, natural process that helps activate a person’s own healing capabilities. It supports alignment of the whole human system, physically, mentally, emotionally and spiritually. The Healing mitigates stress, generates harmony and benefits holistic wellbeing and expansion.
One-off Events are collaborations with others to bring you heartwarming experiences that benefit your wellbeing. Additionally, there are workshops by ‘the essence’ that share HeartMath® science or technology and how it supports self-regulation and self-empowerment. See what’s on NOW.