the essence is committed to care of ourselves for ourselves, for our relationships, the workplace and beyond. Irrespective of our role or responsibilities, the ongoing development of human potential requires the heart and mind to be working together harmoniously. In short, the relationship and synergy of our internal and holistic systems is a prerequisite for effective external relationships and connections.

Phillippa uses science-based, pragmatic tools, as well as understandings of our energy systems to support enhancement and wellbeing of individuals and groups. Essentially, she facilitates others’ self-regulation and empowerment. She has a forward focus but brings an appreciation of our histories, including her own, which incorporates education, business, social work and the arts.

Manaakitia tātou me o mātou taiao.

the essence – founded 2016.


Certified HeartMath® coach/trainer, Unity Field Healing, UK Healing Trust, Reiki Healing.
B Ed, Grad Dip HRM.