essence Dance

essence Dance combines creative movement, rhythm and music with wellbeing tools. This unique dance allows you to work at your own pace, in your own space. No experience is necessary. The creative aspect allows for individuality and diversity, rather than sameness. Within a structure and pattern, you get to create and interpret movement that works for you and your body.

Teacher, Phillippa Bourke, has taught dance in the Waikato for many years. Her dance styles have included creative dance, jazz, contemporary and theatre. She has worked as a specialist dance teacher and arts leader in schools and also has wellbeing certifications in heart-mind-body science.

For essence Dance, Phillippa combines her dance and wellbeing practice and knowledge. The result is an empowering dance style that promotes holistic body balance.