HeartMath is an organization founded in the USA in 1991. It is underpinned by over 25 years of research related to heart-brain connections and communication. With an understanding of the physiological effects of stress, HeartMath’s programs have been designed to help bring mind, body and emotions into alignment. The techniques enable us to more intelligently self-regulate energy, transform stress and build capacity for resilience. This has immeasurable benefit for us as individuals as well as for any group or organisation we may be part of.
HeartMath’s programs and services have achieved global recognition. Their research has appeared in numerous journals and magazines, including The American Journal of Cardiology, Global Advances in Health and Medicine and Harvard Business Review. The research is ongoing and ground-breaking in a way that’s altering how we look at ourselves, our relationships and the world.
HeartMath has developed innovative self-regulation technology for a range of devices. For those who wish to use this with the techniques and strategies, it enables regular monitoring of how we’re overcoming stress in our day-to-day lives.
HeartMath® is a registered trademark of Quantum Intech, Inc. For all HeartMath trademarks go to www.heartmath.com/trademarks.